The yin and yang of our world: light and dark. Light represents the yang, the masculine, assertive, go getter energy. The light of day helps us move forward with vitality to achieve our goals. Spending time in the sunlight and fresh air will keep the yang energy strong during the day, so if you're enclosed and feeling tired, take a breather outdoors and you may feel better. The day is a time for visualization and action. Repeating affirmations during the day is ideal since the yang helps manifest dreams into reality, while nighttime is ideal for daydreaming.
There are certain times of day that are heightened with powerful, supportive transmitter energy that will help your affirmations manifest even quicker.
The nighttime is yin, the feminine, calm, relaxing energy. Meditation, journal writing, gentle yoga and healing baths are ideal for nurturing the yin of night. The night is a time for contemplation, introspection and prayer.
To learn more about affirmations to use and the specific times to use them, as well as a recommended routine to stay balanced in your yin and yang, subscribe to our monthly Heaven & Earth e-magazine at www.heavenhealingarts.com today!
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That explains why I write more at night :) Sorry for all the comments! I hope they aren't bothering you!
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